Mimwe michero nemiriwo zvinogona kubatwa nezvipembenene nemishonga inouraya zvipembenene nemakemikoro, saka zvakakosha kuzvigeza zvakanaka usati wadya.
Kusuka miriwo yese usati wadya inzira iri nyore yekubvisa tsvina, mabhakitiriya, uye zvasaramishonga yezvipembenene.
Chirimo inguva yakanaka yekuvandudza nzvimbo yako netsika dzako. Paunenge uchichenesa makabati ako uye uchikwesha mapuranga ako epasi, usakanganwa kutarisa dhirowa rako rezvirimwa. Kunyangwe uchitenga muchikamu chezvekudya zvechisikigo muchitoro chako chegrocery, pamusika wevarimi vemunharaunda yako, kana kuodha zvirimwa zvitsva kuti zviunzwe, mutemo unonyanya kukosha uchiri kushanda: geza michero nemiriwo yako.
Kunyange zvazvo chikafu chakawanda chiri mumasherufu ezvitoro chakachengeteka kudyiwa, chinogona kunge chiine tunhu twezvipembenene, tsvina, uye mabhakitiriya. Mashoko akanaka ndeekuti, haufanirwe kutya. Sekureva kweUS Department of Agriculture's Pesticide Data Program (PDF), zvinopfuura 99 muzana yezvikafu zvakaedzwa zvinosangana nezvinodiwa zvekuchengetedza zveUS Environmental Protection Agency (EPA), uye zvinopfuura kota hazvina zvisaririra zvezvipembenene zvinoonekwa zvachose.
Zvisinei, sechikamu chekupora kwako muchirimo, kuva netsika yekugeza zvirimwa zvese usati wadya inzira yakanaka yekuchengetedza hutano hwako nerunyararo rwepfungwa.
Kuti zvive pachena, mamwe makemikari nemishonga inouraya zvipembenene zvakachengeteka zvachose kusiya. Uye haasi makemikari ese anokuvadza, saka usatya nguva inotevera yaunokanganwa kugeza michero nemiriwo yako. Uchave wakasununguka, uye mikana yekurwara yakaderera. Nekudaro, kune zvimwe zvinhu zvekunetseka nazvo, zvakaita sengozi dzebhakitiriya nemavanga akadai sesalmonella, listeria, E. coli, uye utachiona hunobva mumaoko evamwe vanhu.
Mamwe marudzi emichero ane mukana wekuva nemarara emishonga inouraya zvipembenene kupfuura mamwe. Kuti vabatsire vatengi kuona kuti ndeapi michero nemiriwo ine marara emishonga inouraya zvipembenene akawanda, Environmental Working Group, sangano risingabatsiri rekuchengetedza chikafu, rakaburitsa runyorwa runonzi "Dirty Dozen." Boka iri rakaongorora mienzaniso 47,510 yemhando 46 dzemichero nemiriwo yakaedzwa neUS Food and Drug Administration neUS Department of Agriculture, vachiona iyo yaive nehuwandu hwakanyanya hwemarara emishonga inouraya zvipembenene panguva yekutengeswa.
Asi muchero upi, zvichienderana neongororo yazvino yeDirty Dozen, une mishonga yakawanda yezvipembenene? Strawberry. Zvakaoma kutenda, asi huwandu hwemakemikari akawanikwa mumuchero uyu wakakurumbira hwaive hwakakwira kupfuura mimwe michero kana miriwo yakaongororwa.
Pazasi apa muchawana zvekudya gumi nezviviri zvinogona kunge zvine mishonga yekuuraya zvipembenene uye zvekudya gumi nezvishanu zvisinganyanyi kusvibiswa.
Dirty Dozen chiratidzo chakanaka chekuyeuchidza vatengi kuti ndeapi michero nemiriwo zvinoda kugezwa zvakanyatsonaka. Kunyangwe kusuka nekukurumidza nemvura kana kupfapfaidza sipo kunogona kubatsira.
Unogonawo kudzivirira njodzi dzakawanda dzinogona kuitika nekutenga michero nemiriwo zvine mvumo yekushandiswa kwemishonga yekurima, isina mishonga yekuuraya zvipembenene. Kuziva kuti ndezvipi zvekudya zvinogona kunge zvine mishonga yekuuraya zvipembenene kunogona kukubatsira kusarudza kushandisa mari yakawanda pamichero yekurima. Sezvandakadzidza pandakaongorora mitengo yemichero yekurima ...
Zvigadzirwa zvine machira ekudzivirira echisikigo hazviwanzo kuve nemishonga inouraya zvipembenene inogona kukuvadza.
Clean 15 ndiyo yaive nehuwandu hwakaderera hwekusvibiswa kwemishonga inouraya zvipembenene kupfuura mimwe sampuli yakaedzwa, asi izvozvo hazvirevi kuti yakanga isina kusvibiswa kwemishonga inouraya zvipembenene zvachose. Ehe, izvi hazvirevi kuti michero nemiriwo zvaunouya nazvo kumba hazvina kusvibiswa nebhakitiriya. Maererano nehuwandu, zvakachengeteka kudya michero isina kugezwa kubva kuClean 15 pane kubva kuDirty Dozen, asi mutemo wakanaka wekugeza michero nemiriwo yese usati wadya.
Maitiro eEWG anosanganisira zviratidzo zvitanhatu zvekusvibiswa kwemishonga inouraya zvipembenene. Ongororo iyi yakatarisa pane kuti ndeapi michero nemiriwo zvainyanya kuve nemushonga mumwe chete kana kupfuura, asi haina kuyera huwandu hwemushonga mumwe chete unouraya zvipembenene muzvigadzirwa zvakati. Unogona kuverenga zvakawanda nezve mushumo wekutsvagisa weDirty Dozen muEWG wakabudiswa pano.
Pamienzaniso yebvunzo yakaongororwa, Environmental Working Group yakawana kuti 95 muzana yemienzaniso yemichero nemiriwo ye "Dirty Dozen" yakanga yakafukidzwa nemishonga inouraya fungi. Kune rumwe rutivi, inenge 65 muzana yemienzaniso yemichero nemiriwo ye "Clean Fifteen" yakanga isina mishonga inouraya fungi.
Boka reEnvironmental Working Group rakawana mhando dzakasiyana dzemishonga yekuuraya zvipembenene parakaongorora mienzaniso yebvunzo uye rakaona kuti mina pamishonga mishanu yekuuraya zvipembenene yakajairika yaive mishonga yekuuraya zvipembenene ine njodzi: fludioxonil, pyraclostrobin, boscalid uye pyrimethanil.
Nguva yekutumira: Kubvumbi-22-2025