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Zvinoda kushanda nesimba kuti usuke michero nemiriwo iyi gumi nemiviri inogona kunge yakasvibiswa nemishonga inouraya zvipembenene.

Mishonga yekuuraya zvipembenene nemamwe makemikari inowanikwa pane zvese zvaunodya kubva kuchitoro kusvika patafura yako. Asi takanyora runyorwa rwemichero gumi nemiviri inonyanya kuve nemakemikari, uye michero gumi nemishanu isinganyanyi kuve nemakemikari.
Kunyangwe uchitenga michero nemiriwo mitsva, kutenga muchikamu chezvikafu zvemusupamaketi, kana kutora mapichi kubva papurazi remunharaunda, anofanira kugezwa usati wadya kana kugadzirira.
Nekuda kwengozi yemabhakitiriya akaita seE. coli, salmonella, uye listeria, kusvibiswa kwemuviri, maoko evamwe vanhu, uye makemikari akasiyana-siyana anoramba ari pamiriwo muchimiro chemishonga inouraya zvipembenene kana mishonga yekuchengetedza, miriwo yese inofanira kusukurudzwa musinki isati yasvika pamuromo wako. Ehe, izvi zvinosanganisira miriwo inouraya zvipembenene, sezvo organic hazvirevi kuti haina mishonga inouraya zvipembenene; zvinongoreva kuti haina mishonga inouraya zvipembenene ine chepfu, inova pfungwa isiriyo pakati pevatengi vazhinji vezvitoro.
Usati wanyanya kunetseka nezvezvisaririra zvemishonga inouraya zvipembenene muzvirimwa zvako, funga kuti chirongwa cheUSDA chePesticide Data Program (PDF) chakawana kuti zvinopfuura 99 muzana yezvirimwa zvakaedzwa zvaive nezvisaririra padanho rakasangana nezvinodiwa zvekuchengetedza zvakatarwa neEnvironmental Protection Agency, uye 27 muzana zvaive zvisina zvisaririra zvemishonga inouraya zvipembenene zvinoonekwa zvachose.
Muchidimbu: Zvimwe zvasara zvakanaka, haasi makemikari ese ari muchikafu akaipa, uye haufanirwe kutya kana ukakanganwa kusuka michero nemiriwo mishoma. Semuenzaniso, maapuro anoputirwa newakisi yemhando yepamusoro yechikafu kuti atsive wakisi yechisikigo inosuka panguva yekuwachisa mushure mekukohwa. Huwandu hwezvipembenene hunowanzova nemhedzisiro yakakura pahutano hwako, asi kana uchinetseka nezvekusangana nemishonga inouraya zvipembenene kana mamwe makemikari muchikafu chaunodya, imwe nzira yakachengeteka yaunogona kutora ndeyekugeza zvirimwa zvako usati wazvidya.
Mamwe marudzi ane mukana mukuru wekugadzira zvidimbu zvakaonda kupfuura mamwe, uye kuti vabatsire kusiyanisa zvirimwa zvakasviba zvakanyanya nezvisina kusviba zvakanyanya, sangano risingabatsiri reEnvironmental Food Safety Working Group rakaburitsa runyorwa rwezvikafu zvinogona kunge zvine mishonga yekuuraya zvipembenene. Rondedzero iyi, inonzi "Dirty Dozen," ipepa rekunyepedzera iro michero nemiriwo zvinofanira kugezwa nguva dzose.
Chikwata ichi chakaongorora sampuli 47,510 dzemhando 46 dzemichero nemiriwo dzakaedzwa neUS Food and Drug Administration pamwe neUS Department of Agriculture.
Ongororo yazvino yesangano iyi yakawana kuti mastrawberry ane huwandu hwakawanda hwezvisaririra zvemishonga inouraya zvipembenene. Mukuongorora uku kwakazara, berry iri rakakurumbira raiva nemakemikoro akawanda kupfuura mimwe michero kana miriwo.
Pazasi apa muchawana zvekudya gumi nezviviri zvinogona kunge zvine mishonga yekuuraya zvipembenene uye zvekudya gumi nezvishanu zvisinganyanyi kusvibiswa.
Dirty Dozen chiratidzo chakanaka chekuyeuchidza vatengi kuti ndeapi michero nemiriwo zvinofanirwa kusukwa zvakanaka. Kunyangwe kusuka nekukurumidza nemvura kana kupfapfaidza sipo kunogona kubatsira.
Unogonawo kudzivirira njodzi dzakawanda dzinogona kuitika nekutenga michero nemiriwo zvine certification ye organic (yakarimwa pasina kushandisa mishonga yekuuraya zvipembenene). Kuziva kuti ndezvipi zvekudya zvinogona kunge zvine mishonga yekuuraya zvipembenene kunogona kukubatsira kusarudza kwekushandisa mari yako yekuwedzera pazvirimwa zve organic. Sezvandakadzidza pandaiongorora mitengo yezvikafu zve organic nezvisiri zve organic, hazvina kukwira sezvaungafunga.
Zvigadzirwa zvine machira ekudzivirira echisikigo hazviwanzo kuve nemishonga inouraya zvipembenene inogona kukuvadza.
Sample yeClean 15 ndiyo yaive nehuwandu hwakaderera hwekusvibiswa kwemishonga inouraya zvipembenene kupfuura mimwe yese yakaedzwa, asi izvozvo hazvirevi kuti haina zvachose kusvibiswa kwemishonga inouraya zvipembenene. Ehe, izvozvo hazvirevi kuti michero nemiriwo zvaunouya nazvo kumba hazvina kusvibiswa nebhakitiriya. Maererano nehuwandu, zvakachengeteka kudya michero isina kugezwa kubva kuClean 15 pane kubva kuDirty Dozen, asi mutemo wakanaka wekugeza michero nemiriwo yese usati wadya.
Maitiro eEWG anosanganisira zviyero zvitanhatu zvekusvibiswa kwemishonga inouraya zvipembenene. Ongororo iyi inotarisa kuti ndeipi michero nemiriwo zvinogona kunge zvine mushonga mumwe chete kana kupfuura, asi haiyere huwandu hwemushonga mumwe chete unouraya zvipembenene muzvirimwa zvakasiyana. Unogona kuverenga zvakawanda nezvekudzidza kweEWG's Dirty Dozen pano.
Pamienzaniso yebvunzo yakaongororwa, EWG yakawana kuti 95 muzana yemasampuli ari muchikamu chemichero nemiriwo che "Dirty Dozen" akanga akafukidzwa nemishonga inouraya fungi inogona kukuvadza. Kune rumwe rutivi, inenge 65 muzana yemasampuli ari muzvikamu gumi nezvishanu zvemichero nemiriwo yakachena akanga asina mishonga inouraya fungi inogona kuonekwa.
Boka reEnvironmental Working Group rakawana mishonga yakawanda yezvipembenene parakaongorora mienzaniso yebvunzo uye rakaona kuti mina pamishonga mishanu yezvipembenene inonyanya kushandiswa yaive mishonga yefungi ine njodzi: fludioxonil, pyraclostrobin, boscalid uye pyrimethanil.


Nguva yekutumira: Kukadzi-10-2025